Dr. Dara
This shiFt is real
It is a juggling act to keep my shiFt intact. One of my balls could drop at anytime. Summer schedule added mayhem on top of my already...
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Dr. Dara
Jun 12, 20191 min read
Relationship with Food
What ties does food have to your romantic relationships? Friendships? Family? 🥗 I eat multiple times everyday like clockwork — by...
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Dr. Dara
Jun 1, 20191 min read
Refreshed, rejuvenated, and ready
11 days off social media and the best staycation! Have you ever had one? I wanted to be economically responsible and I couldn’t get my...
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Dr. Dara
Apr 7, 20192 min read
How Much I Work
I’m sitting writing this as my kids are softly playing, and the television is on in the background. I grab my laptop anytime I can....
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Dr. Dara
Mar 12, 20191 min read
Confidence or Competence
Would you rather have confidence or competence? I hear athletes say all the time they want more confidence in order to perform better. I...
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Dr. Dara
Feb 12, 20192 min read
Signs your partner is NOT your soulmate!
They will only talk about things in the close future. They will not discuss anything beyond a few years away. When engaging in financial...
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Dr. Dara
Nov 13, 20181 min read
The End is the Beginning…
The end of my vacation is the start of a clean slate. ShiFting back to reality is bitter sweet. The time away has been restful and...
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Dr. Dara
Jul 17, 20181 min read
Overcoming Overwhelming
Focus on a solution ~ Draw attention to the possibilities ~ Create a plan of action Gratitude’s ~ What you have to be grateful for in...
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