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Connecting and Communicating
It is not what you are saying, it is how you are saying it! Lesson to self!! I learn something new about myself in my relationships...
Dr. Dara
Feb 19, 20191 min read
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ShiFt Together
Today is my anniversary. I have been married for 6 years. After over 7 years together, two demanding careers, two amazing kids, 3 four...
Dr. Dara
Jan 6, 20192 min read
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End of the year reflection
As the end of the year is near, there is much reflection of where you have been and intention of where you are going. Today’s challenge...
Dr. Dara
Dec 11, 20181 min read
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Disconnect!
Disconnection builds connection and appreciation. Set limits to be present. Set limits for your freedom. I get it, I feel like a slave to...
Dr. Dara
Dec 6, 20181 min read
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