Dr. Dara
ShiFt YOself before you wreck YOself!
On the playground with my kids, and they jump on and off things right side up, upside down, like they are floating in the pool. “Mommy,...
top of page
Search
Dr. Dara
Jun 16, 20191 min read
Happy Fathers Day
To my husband and to all men that give selflessly today and everyday. Happy Fathers Day to my hero! #family #hero
40
Dr. Dara
Jun 4, 20191 min read
What We Need
Because we all need our people… To be our best selves. What do you need to be your best self? How do you vacate, a.k.a. take time off?...
30
Dr. Dara
May 22, 20191 min read
Even when things are good…
I need a break. Whether exciting or challenging things are going on, my brain only knows that my body is experiencing physiological...
20
Dr. Dara
Apr 15, 20191 min read
You are the company you keep
I have felt stuck in relationships before. I have felt nauseous to pick up the phone when certain people called or asked to spend time...
10
Dr. Dara
Oct 26, 20181 min read
Doggie Muffin Love!
Terrific Tuesday is about time with the kids and the dogs! Breaker (Greyhound,2 years old), Oli (Italian Greyhound 15 years old), Denzel...
10
Dr. Dara
Aug 20, 20181 min read
I Was Born
I didn’t know I would be able to have ONE baby, let alone TWO! Especially after my original fertility efforts were gratefully...
20
Dr. Dara
Aug 9, 20181 min read
Dog Therapy
🐕 Dogs can reduce stress, anxiety, and depression, and ease loneliness. 🐕 Dogs encourage exercise and playfulness, and can improve...
20
Dr. Dara
Jul 19, 20182 min read
My purpose became clear 5 years ago….
I never was the type to be wild over kids. Although, I knew I would not be complete without them. I knew it would be my one regret if I...
20
Dr. Dara
Jul 6, 20181 min read
Patriotic Pancakes
🇺🇸 🥞 In observance of Independence Day, I declare to feed my family to fill them with strength and power. We are what we eat…. 🇺🇸 ...
10
bottom of page