Dr. Dara
Believe Big
Transforming your life is all about believing it first, and then seeing it. Weâve been trained to believe it when we see itâŚ. If you want...
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Dr. Dara
Sep 7, 20181 min read
Imposture Syndrome
Pre-occupation with thinking whatever you are doing is not good enough. Thinking the world will find out you are a fraud. It isnât a...
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Dr. Dara
Sep 4, 20181 min read
HELLO⌠Just ask!
đ¸ Is there something you want? Do you get indecisive? Or just too scared for the answer? đ¸ The only failure is not asking. The only...
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Dr. Dara
Aug 9, 20181 min read
Ugly Duckling Syndrome
Preoccupation of putting my best self out there and fear it will still not be good enough⌠I struggled with this âsyndromeâ most of my...
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Dr. Dara
Aug 2, 20181 min read
Technological Disconnection
As summer is ending and many are vacationing and winding down to get ready for the fall, it is important to have some disconnection time....
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Dr. Dara
Jul 27, 20181 min read
Exercise as Therapy
EXERCISE is my meditation. It is my peace. It is my space. It is the foundation of my physical, emotional, and spiritual balance. ă°ď¸ ...
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Dr. Dara
Jun 26, 20181 min read
Hold Yourself Accountable
Tips for holding yourself accountable to meet goals⌠Being a mom, psychologist and wife often throws many monkey wrenches in my best...
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Dr. Dara
Jun 14, 20181 min read
It is only an idea until it becomes an option
Hey! PsstâŚ. Come closer towards me. đđź I have something to share with you, like a secret đ ⌠đĄ An idea is only an idea until it...
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Dr. Dara
Jun 12, 20181 min read
5 Tips to Increase Happiness
Would you like to be happier? â What if you did just âď¸ (one) thing today to increase positivity? Only âď¸, donât try more! â Doing too...
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Dr. Dara
Jun 7, 20181 min read
Unleash Your Inner Champion!
A champion exudes CLARITY, PEACE & POWER! A champion is a fighter. A champion is one of integrity and graciousness. A champion tends to...
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Dr. Dara
May 31, 20181 min read
Competition Ready Mindset
Whether you are competing in a tournament, have an exam, or giving a big business presentation you want to have the same rituals the day...
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Dr. Dara
May 29, 20181 min read
Miracle Relaxation Exercise
To decrease anxiety and learn more relaxation exercises, call Dr. Dara, (954)862-2252. #psychologist #terrifictuesday...
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Dr. Dara
May 27, 20181 min read
A Shellâs Story
People are like shells. There are many sizes, shapes, colors, and variations. Each shell tells a story. Yet, the foundation of every one...
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Dr. Dara
May 24, 20181 min read
Water Seeks Its Own Level!
If you want to know your true STRENGTH, look around you! You are as strong as the company you keep. We have all heard of peer pressure,...
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Dr. Dara
May 22, 20181 min read
Hug Therapy
Hugs are the best medicine in the world! Watching a child give his dog a hug is pure bliss and joy. If hugs are not feeling as good as...
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Dr. Dara
May 20, 20181 min read
Relationship Connection
Solid RELATIONSHIPS of longevity are about connection. A relationship is more than a title or sex. The stronger the connection, the...
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Dr. Dara
May 17, 20181 min read
Leap of Faith
Take a #leapoffaith and trust your landing. When I try something new that once felt fearful or do something different out of my...
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