Have you ever taken a chance at something that you never thought you could? Have you put aside all the reasons you shouldn’t do something...

I need a break. Whether exciting or challenging things are going on, my brain only knows that my body is experiencing physiological...

Last week on vacation it was apparently clear the importance to embrace the abundance of beauty in my life. While on vacation, time...

The end of my vacation is the start of a clean slate. ShiFting back to reality is bitter sweet. The time away has been restful and...

As summer is ending and many are vacationing and winding down to get ready for the fall, it is important to have some disconnection time....