Do you believe in miracles? Do you believe in prayer, wishes, or karma? I believe that if you believe something so hard, it can’t not...

Even after over 20 years, sort of. With gratitude to my physical strength and muscle memory that got my ass to the the ball and...

First of all, when I say dear everyone emotionally impacted by COVID, if your first thought is, it hasn’t impacted me…You have more...

Have you ever felt like your freedom or ability to do what YOU want is restricted? Have you ever felt your independence has been taken...

Dear anyone who thinks they are an invincible immortal, anyone who has fear of mortality and everyone on this planet who has an opinion...

Maybe you thought COVID happens to other people, or COVID won’t happen to you. Maybe you felt bad for others as you gallivanted around...

So here we are, some of us barely financially afloat, if not drowning. We are all in the same ocean, floating around in different boats....

Ever get a phrase or words to a song stuck in your head? You literally hear it to the point of nauseam! Like the song You’re So Vain… you...

Dear everyone, Ever get a phrase or words to a song stuck in your head? You literally hear it to the point of nauseam! Like the song...

Quite frankly, I was always the person that mocked Hallmark for making a ton of money on holidays like Mother’s Day, Valentine’s Day,...

Quite frankly, I was always the person that mocked Hallmark for making a ton of money on holidays like Mother’s Day, Valentine’s Day, etc....

I don’t think there is anyone on this planet that has never felt guilty after eating too much food or has not had some thought about...

Dear anyone that may feel more anxiety because the world is starting to open up from the pandemic, I was a social distancer before it was...

Dear anyone maintaining an inkling of sanity or has not completely lost your shiFt and is managing to read this, The world has been crazy...

There is a part of me that wants to post, send emails, reach out to people and be of value to the community to help heal and offer ways...

There is a part of me that wants to post, send emails, reach out to people and be of value to the community to help heal and offer ways...

Are your days running together? Are you wondering whether this pandemic-orama (a pandemic that feels like it will never end!) will stop...

On the playground with my kids, and they jump on and off things right side up, upside down, like they are floating in the pool. “Mommy,...

And there was a moment of stillness. When the pause was long enough to step out of myself, I stepped into myself. #beingyourbestself...

YES! Do you give yourself credit for your feats (yays, good jobs, kick ass moments)? If you don’t no one will! Somewhere along the line...