Dr. Dara
Believe Big
Transforming your life is all about believing it first, and then seeing it. We’ve been trained to believe it when we see it…. If you want...
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Dr. Dara
Sep 11, 20181 min read
Remembering 9-11
In memory of the nearly 3,000 people who were killed on September 11, 2001 to terrorist attacks. Today I observe Patriot Day and National...
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Dr. Dara
Sep 7, 20181 min read
Perspective Shifts
Sometimes I feel stuck and when I give it a little time (or get a kiss from a friend)… PERSPECTIVE shifts. 🔅 It is like adjusting the...
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Dr. Dara
Sep 7, 20181 min read
Imposture Syndrome
Pre-occupation with thinking whatever you are doing is not good enough. Thinking the world will find out you are a fraud. It isn’t a...
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Dr. Dara
Sep 7, 20182 min read
Honoring a Friend
Today I honor a dear friend, mid wife, healer, humanitarian, and true gift to the world. For others many respects are paid to Senator...
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Dr. Dara
Sep 4, 20181 min read
HELLO… Just ask!
🔸 Is there something you want? Do you get indecisive? Or just too scared for the answer? 🔸 The only failure is not asking. The only...
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Dr. Dara
Aug 31, 20181 min read
Empty Jogger Syndrome
The milestones of mommy-hood…… 5 years later, my jogger is empty on the way back from school and Terrific Tuesdays have a new meaning!...
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Dr. Dara
Aug 31, 20181 min read
The Distorted Perspection
A child innately sees the beauty in them-self and others. There is a disconnect of conscious and unconscious mind when a child begins to...
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Dr. Dara
Aug 20, 20181 min read
Children’s Experiences
Experiences as a child are the foundation of the interpretations of our success as an adult. 〰️ Every child is skilled and gifted. 〰️ ...
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Dr. Dara
Aug 20, 20181 min read
I Was Born
I didn’t know I would be able to have ONE baby, let alone TWO! Especially after my original fertility efforts were gratefully...
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Dr. Dara
Aug 17, 20181 min read
Back to School Tips
Here are some helpful back to school tips… #backtoschool #successfulfirstday #drdara #psychologist #backtoschool #successfulfirstday
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Dr. Dara
Aug 9, 20181 min read
Dog Therapy
🐕 Dogs can reduce stress, anxiety, and depression, and ease loneliness. 🐕 Dogs encourage exercise and playfulness, and can improve...
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Dr. Dara
Aug 9, 20181 min read
Ugly Duckling Syndrome
Preoccupation of putting my best self out there and fear it will still not be good enough… I struggled with this “syndrome” most of my...
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Dr. Dara
Aug 2, 20181 min read
Technological Disconnection
As summer is ending and many are vacationing and winding down to get ready for the fall, it is important to have some disconnection time....
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Dr. Dara
Jul 27, 20181 min read
Exercise as Therapy
EXERCISE is my meditation. It is my peace. It is my space. It is the foundation of my physical, emotional, and spiritual balance. 〰️ ...
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