Blogspirations

The pretty mask of my Eating Disorder

The pretty mask of my Eating Disorder

This week is National Eating Disorder Awareness Week. Eating disorders are serious and sometimes fatal illnesses that cause severe disturbances to a person’s eating behaviors and life. Eating Disorders are silently killing. My eating disorder wasn’t obvious. No one...

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Thank you Greyhound Pet Adoption

Thank you Greyhound Pet Adoption

Thank you @greyhoundpetadoptionflse for a wonderful picnic and all you do to bring love to so many families. We are grateful for our #greyhound ! We are so glad he adopted us!

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Connecting and Communicating

Connecting and Communicating

It is not what you are saying, it is how you are saying it! Lesson to self!! I learn something new about myself in my relationships everyday. Sometimes, even how shitty I am! I can talk all I want with ingenious words and wisdom, but if I am not saying it nicely or...

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Thank you Dr. Shelly Plumb

Thank you Dr. Shelly Plumb

Thank you Dr. Shelly Plumb and @plumbtalkproductions for having me on “Shoot From the Hip” today. What a great conversation and so much fun talking about Rapid Resolution Therapy, anxiety, fears, and nightmares!

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Signs your partner is NOT your soulmate!

Signs your partner is NOT your soulmate!

They will only talk about things in the close future. They will not discuss anything beyond a few years away. When engaging in financial conversations they often switch the subject or continue to recommend you do not mix your finances… NOT your soulmate! You are...

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The government shut me down!

The government shut me down!

My truth… Last month was so much different than I thought it would be. It wasn’t all bad. Nothing detrimental or tragic happened. In fact, there were many blessings and good fortunes. Just a lot of changes and energy shifts that I didn’t expect. The government...

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Communication Does Not Discriminate!

Communication Does Not Discriminate!

I am a mother and a wife in a multi-racial family. I am a Jewish-American, born in New Jersey and raised in South Florida in a nuclear, traditional middle-class economical family with one brother. My husband is a Christian- Hispanic (Venezuelan and Dominican) born in...

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Setting Limits

Setting Limits

Setting limits and saying NO to others is saying YES to you. At the foundation where we balance our physical needs: food, exercise, rest, and schedule, it sets the tone and precedence with others. How you see you, is the lens you see others with. When you set limits...

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