EXERCISE is my meditation. It is my peace. It is my space. It is the foundation of my physical, emotional, and spiritual balance.
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EXERCISE fuels my creativity, power, and connection.
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EXERCISE is my Prozac!
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EXERCISE keeps me steady.
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EXERCISE is intricate to me being my best self.
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Running is like moving in air and being part of nature. Fresh air feeds my soul. EXERCISE invigorates my being.
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#psychologist #running #exercise #runforsanity #me #runningtherapy

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