๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅž
In observance of Independence Day, I declare to feed my family to fill them with strength and power.

We are what we eatโ€ฆ.
๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅž

1 cup egg whites
ยผ cup cottage cheese
ยฝ cup uncooked oatmeal
Mix or blend
Spread in lightly coconut oiled pan
Bake ~25 min on 350โ€™

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅž

#psychologist #terrifictuesday #family #fuelyourmind #mentalhealth #therapist #innerchampion #careermom

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