Confidence or Competence

Confidence or Competence

Would you rather have confidence or competence? I hear athletes say all the time they want more confidence in order to perform better. I have clients call for sessions to have more self-confidence as they are in crisis with feelings of failure or they have done...
Shift your perspective

Shift your perspective

Shift your perspective I continue on my #leanmeanmommyhealingmachine mission. I thought it would be easier, maybe simpler, and faster. What I do know is I feel stronger, I feel powerful, and I know I am right where I need to be on my journey. My handstand is not...
Perspective of Beauty

Perspective of Beauty

When does the perspective of the beauty of a child change. When do bias and judgments begin to emerge and jade our vision of their simplicity, innocence, and purity? #beautyofachild #perspective #beauty #when #beingyourbestself #2018goals...

Pin It on Pinterest