Make ShiFt Happen

Make ShiFt Happen

Have you ever thought: I want to start my own business? I want to travel the world? I want to write a book? Or, I want to get in the best shape ever? I have! Whatever your dream is, what’s stopping you? The only thing that ever stopped me, was me and constantly...
To only come this far.

To only come this far.

YOU DIDN’T COME THIS FAR TO ONLY COME THIS FAR? You didn’t work hard, sweat, cry, fight… To only come this far. Right now, at this time, declare your shiFt. ShiFt the belief from the root. Don’t tell me how it has been. TELL ME HOW IT WILL BE AS IF IT HAS...
Anxiety

Anxiety

It is okay to have anxiety. It is okay to have doubts. It is okay to be nervous. In fact, anxiety is a physiological or emotional response to perceived threat. Your mind is letting you know there is a concerning thought, and your body is responding. A response is good...
Ideal Body

Ideal Body

WHAT WOULD YOUR IDEAL BODY LOOK LIKE ? If you want to lose weight and you only talk and focus on weight loss, your body only hears, WEIGHT, and it gains weight. How would you feel at your ideal weight? How would you look. Notice what you like of other bodies with...
Love Is..

Love Is..

Love is…. Love is the connection of a child, love is the essence of human connection, love is the deep look of intention of your spouse, love is the cuddle of a puppy, love is the hug of a friend, love is the smile of a stranger. Love is endless, love is never-ending,...

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