How Much I Work

How Much I Work

I’m sitting writing this as my kids are softly playing, and the television is on in the background. I grab my laptop anytime I can. Whether it is to peek at emails, write a sentence in my book, always hoping to catch up or contribute to something. Now, I know I...
Anxiety

Anxiety

It is okay to have anxiety. It is okay to have doubts. It is okay to be nervous. In fact, anxiety is a physiological or emotional response to perceived threat. Your mind is letting you know there is a concerning thought, and your body is responding. A response is good...
100% Mental

100% Mental

#fitness100%mental #pushyourmind #beingyourbestself #2018goals #leanmeanmommyhealingmachine#intention#determination #DrDraraBushman #newpuppy #Transformation #STRENGTHENING #RapidResolutionTherapy #Clarity #Peace #POWER #healer #sportspsycholgogy...

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