Happy Magical Monday!

Happy Magical Monday!

Today is super magical to me as it marks the 4th quarter. 90 days to get a head start on my goals for 2019 and 90 days to continue my amazingness for 2018. What are your goals for this year? What are your goals for next year? Identify one goal for this year and one...
Water

Water

Fuel your body, fuel your mind, fuel your world! Water is the miracle cure. Your body is composed mostly with fluid, replenish it. Water promotes: – weight lose (flushes toxins and increases metabolism) – digestion (yes it makes you poop!) – mind...
Woman Power

Woman Power

A woman is like an octopus with 8 tentacles, each balancing something different. An octopus is resilient yet flexible. An octopus is like a woman malleable and constantly going through phases of re-growth and re-generation. The key is prioritizing and putting the...
Perspective Shifts

Perspective Shifts

Sometimes I feel stuck and when I give it a little time (or get a kiss from a friend)… PERSPECTIVE shifts. πŸ”… It is like adjusting the knob of binoculars. A little movement makes it crystal clear. πŸ”… Just keep showing up. Like a star. Some days it is bright, and...
Imposture Syndrome

Imposture Syndrome

Pre-occupation with thinking whatever you are doing is not good enough. Thinking the world will find out you are a fraud. It isn’t a conscious voice, but a voice from deep within. It feels so deep it is hard to adjust the knob and feels like there is an annoying...

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