ShiFt YOself before you wreck YOself!

ShiFt YOself before you wreck YOself!

On the playground with my kids, and they jump on and off things right side up, upside down, like they are floating in the pool. “Mommy, mommy, you do it!”. “What if I fell?”, I think. Well, what if I did?! I would stuff my pride back in my pocket and gracefully pick...
What We Need

What We Need

Because we all need our people… To be our best selves. What do you need to be your best self? How do you vacate, a.k.a. take time off?
Empty Jogger Syndrome

Empty Jogger Syndrome

The milestones of mommy-hood…… 5 years later, my jogger is empty on the way back from school and Terrific Tuesdays have a new meaning! For the first time in 5 years, I have a morning to myself! It is a bitter-sweet feeling. At first guilt came to mind,...
Solutions

Solutions

There is always a SOLUTION. ▫️ Identify your TOOLS to BUILD it. ▫️ Set a FOUNDATION. ▫️ Each LAYER builds upon the next. ▫️ Stay STILL and patient as it strengthens. ▫️ SIMPLE is more. ▫️ IF A LACK OF TOOLS IS KEEPING YOU FROM BUILDING, CALL FOR AN RRT APPOINTMENT TO...
I Was Born

I Was Born

I didn’t know I would be able to have ONE baby, let alone TWO! Especially after my original fertility efforts were gratefully unsuccessful (like Garth Brooks sang, “thank god for unanswered prayers”). At 36 weeks, in my second pregnancy, I began to have premature...

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