Everything is Relative

Everything is Relative

Is experiencing our own hurt the gateway to perception as human beings? Every day we hear stories of personal suffering and loss that far exceed our own. When we compare our situations to those of people living in war-torn countries or those who have lost their homes...
Control

Control

I often hear clients tell me they wish they could control their thoughts. Controlling your thoughts is like controlling the rain. Rain happens when it happens and all you can do is bring an umbrella. But you don’t walk around with your umbrella every second of...
Imposture Syndrome

Imposture Syndrome

Pre-occupation with thinking whatever you are doing is not good enough. Thinking the world will find out you are a fraud. It isn’t a conscious voice, but a voice from deep within. It feels so deep it is hard to adjust the knob and feels like there is an annoying...
Independence Day

Independence Day

With gratitude to my husband for the 26 years he has served in our military and the other women and men that protect our country to give us the freedom we have today! Happy Birthday America! #july4th #freedom #independenceday #myhusbandisahero

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