Children’s Dance of Joy

Children’s Dance of Joy

They just dance. Children dance of joy, children dance of expression. They dance with no judgement or fear. _____ How often do you dance? How often do you move and do silly things with no concern of anyone watching or anyone’s interpretation? _____ I love seeing the...
Shift your perspective

Shift your perspective

Shift your perspective I continue on my #leanmeanmommyhealingmachine mission. I thought it would be easier, maybe simpler, and faster. What I do know is I feel stronger, I feel powerful, and I know I am right where I need to be on my journey. My handstand is not...
Some Days…

Some Days…

Some days feel like you just “don’t want to”! Some days it feels almost impossible to to dig a little deeper or find a bit more of a reason. And then…you just do it and get it done! The days that you “just get it done” are the days that make you stronger and...
Determination

Determination

5 AMAZING weeks left in 2017! Try something new, try something old, TRY SOMETHING! Power is the essence of effort. Determination is the heart of strength. I used to love boxing. Over the years I have felt intimidated to do it again. I worried whether I could still do...

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