Dear anyone that may feel more anxiety…

Dear anyone that may feel more anxiety because the world is starting to open up from the pandemic, I was a social distancer before it was in style. First let me say, I mean no disrespect or disregard toward the importance of social distancing. I strongly support it to...
About Last Night

About Last Night

Nights weren’t always like last night. They were not fun. On the outside I used to seem like an extrovert with a smile and a shield big enough to block an emotional army. On the inside my truth was introverted, petrified and nervous. Planning a night out used to be...
Communication Does Not Discriminate!

Communication Does Not Discriminate!

I am a mother and a wife in a multi-racial family. I am a Jewish-American, born in New Jersey and raised in South Florida in a nuclear, traditional middle-class economical family with one brother. My husband is a Christian- Hispanic (Venezuelan and Dominican) born in...
Resolutions

Resolutions

The next couple days are a pivotal time for many people that set New Year’s ‘resolutions’. People make resolutions as a way to set an intention and put out to the world or universe how they would like to see shiFts and transformation happen. The intention of a...
Make ShiFt Happen

Make ShiFt Happen

Have you ever thought: I want to start my own business? I want to travel the world? I want to write a book? Or, I want to get in the best shape ever? I have! Whatever your dream is, what’s stopping you? The only thing that ever stopped me, was me and constantly...

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