How will you have finished your 2018 race?

How will you have finished your 2018 race?

1- Crossed the finish line sprinting the 2018 rat race, and already quit running for the year 2- Sprinting the last mile in hoping to make it before the race finishes 3- Comfortably crossed the finish line, reflecting the race, possibly getting in a few more laps As...
What to tell your kids about the elections

What to tell your kids about the elections

There is value for parents to speak with kids of all ages prior and during the election. There is a heightened intensity politically and socially due to the recent shooting and bomb threats. Talk to your kids, set boundaries and limits around external influences (i.e....
Birth-Day Announcement

Birth-Day Announcement

A special birth-day announcement! It is not a boy, it is not a girl.. it’s BOOK! and its due this spring! Stay tuned to follow the growth https://drdara.com/wp-content/uploads/2018/11/Birth-Day.mp4   #DrDara #Birthday #NewArrival #AuthorDrDara #MakingShiftHappen...
Fu*k It Bucket

Fu*k It Bucket

Take the icky and the awful and put it in a bucket (imaginary or real). Dump it in like you mean it! Let it marinate and soak! During that time it will be in the sifter inside the Fu*k It Bucket. What is important? The stuff that really needs to be dealt with or the...
Show up!

Show up!

What if you did nothing more than show up today? What if you didn’t have to look any different than you do or do any better than you have? What if you just went through the motions with no expectations other than to earn a paycheck and get the job done? What if you...

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