YES! Do you give yourself credit for your feats (yays, good jobs, kick ass moments)? If you don’t no one will! Somewhere along the line there was a message not to toot our own horn. That we are supposed to be everyone else’s cheerleader. I am calling bull shiFt! When... It is a juggling act to keep my shiFt intact. One of my balls could drop at anytime. Summer schedule added mayhem on top of my already stuffed schedule. And daylight savings did not add an extra hour to my day. With so much summer fun-shine, I lost time. Sound... What ties does food have to your romantic relationships? Friendships? Family? 🥗 I eat multiple times everyday like clockwork — by myself, with friends, family and partners. The ways food affect my daily life and relationships goes deeper than I realized. It started as... Honored and excited to be presenting on Eating Disorders and Rapid Resolution Therapy on June 6th with Wayne Brown. Register and earn CEU’s!... Because dogs don’t think about being perfect. Because dogs only think about what is going on right in front of them. Because dogs don’t have a concept of time. Because no matter what dogs are always glad to see you!