Stop DIE-ting!

Stop DIE-ting!

Been there! Done that! If I calculated the weight lost and gained from diets it may be enough to equal a baby elephant! Kidding, but so serious. The good intentions and epic irritability and disappointment. The word #DIET has “die” in it! Where do most get stuck on...
Love Is..

Love Is..

Love is…. Love is the connection of a child, love is the essence of human connection, love is the deep look of intention of your spouse, love is the cuddle of a puppy, love is the hug of a friend, love is the smile of a stranger. Love is endless, love is never-ending,...
A Champion

A Champion

You are she, you are the champion…. A champion is only a champion based on the fierce look in her eyes. A champion is only a champion based on her wings and the bravery of the heights she flies. A champion is only a champion for the way she puts fear in...
Shift your perspective

Shift your perspective

Shift your perspective I continue on my #leanmeanmommyhealingmachine mission. I thought it would be easier, maybe simpler, and faster. What I do know is I feel stronger, I feel powerful, and I know I am right where I need to be on my journey. My handstand is not...
Perspective of Beauty

Perspective of Beauty

When does the perspective of the beauty of a child change. When do bias and judgments begin to emerge and jade our vision of their simplicity, innocence, and purity? #beautyofachild #perspective #beauty #when #beingyourbestself #2018goals...

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