3 Tips to Being Your Best Competitor

3 Tips to Being Your Best Competitor

Whether you are preparing for life or sport – πŸ’₯ UNLEASH YOUR INNER CHAMPION πŸ… βœ”οΈ SET an intention πŸ’‘ CREATE a realistic routine πŸ‘€ VISUALIZE it as it has already happened #psychologist #compete #create #therapy #unleashyourchampion #athletes...
Fear…

Fear…

Fear… 〰️ You cannot prevent yourself from feeling fear. There is no need to protect yourself from fear. 〰️ The solution to fear is to open your mind to a perspective that when it comes up or comes to mind, it does not mean you have to act or do anything with it or to...
Energy Grows Where We Focus It

Energy Grows Where We Focus It

We often think our minds are so complicated, yet they really are simple. β€”β€” I am sure most of you are like me. When someone tells me not to do something. I do it, in fact I do it twice as much! Our minds work similarly. β€”β€”-πŸ’₯ Try this: Think of a pink elephant, now...
It is only an idea until it becomes an option

It is only an idea until it becomes an option

Hey! Psst…. Come closer towards me. πŸ‘ˆπŸΌ I have something to share with you, like a secret πŸ— … πŸ’‘ An idea is only an idea until it becomes an option. So, I ❀️ decorating and a couple months back I was moving around furniture. All of a sudden it dawned on me that...

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